Meet Nora

RP, PhD Candidate, MA

Nora is a Registered Psychotherapist (RP) and a PhD candidate, who works with individuals, couples, and families around anxiety, depression, trauma, bipolar disorder, personality disorders, marriage and divorce, family issues, grief and loss, and parenting concerns. Her approach integrates IFS, mindfulness‑based and narrative therapies, DBT, ACT, and humanistic, strengths‑based perspectives, helping clients better understand their internal “parts,” clarify their values, and make deliberate, compassionate changes in their lives. Trained at Sookmyung Women’s University and Columbia University, Nora combines a scientist‑practitioner lens with a warm, non‑pathologizing stance, and offers therapy in Korean (Hangugeo) and English with careful attention to cultural, intergenerational, and systemic contexts.

Meet Nora RP, PhD Candidate, MA Nora is a Registered Psychotherapist (RP) and a PhD candidate, w... Read More

Caroline is a Registered Psychotherapist (Qualifying) with over six years of experience supporting individuals across hospital, school, community, and outpatient mental health settings. She integrates evidence-based approaches including CBT, ACT, Narrative Therapy, Solution-Focused Therapy, Mindfulness, and Expressive Arts Therapy, balancing practical coping strategies with deeper emotional exploration and self-understanding.

Caroline is a Registered Psychotherapist (Qualifying) with over six years of experience supportin... Read More

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Grace integrates evidence-based approaches such as Cognitive Behavioural Therapy (CBT), strengths-based practice, solution-focused techniques, and motivational interviewing to support meaningful and sustainable change. Grace is passionate about creating accessible and culturally responsive mental health support, particularly for individuals who may feel hesitant to seek formal counseling services.

Grace integrates evidence-based approaches such as Cognitive Behavioural Therapy (CBT), strengths... Read More

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Martin is an executive coach with a unique blend of corporate HR, employment counselling, and business strategy experience, holding an MBA and advanced qualifications in Human Resources. Drawing on years of front-line work in recruitment, career development, and people operations, he helps leaders and professionals navigate promotion, role transitions, workplace conflict, and performance challenges with practical, evidence-informed tools. His coaching is grounded in a deep understanding of both labour market realities and organizational dynamics, making him especially effective with clients who are managing career change, re‑entering the workforce, or leading diverse teams in complex environments.

Martin is an executive coach with a unique blend of corporate HR, employment counselling, and bus... Read More

Meet Helena

RP, MA, BSc

Helena is a Registered Psychotherapist (RP) whose work brings together a warm relational presence with a strong, research‑informed grounding in clinical psychology. She supports adults experiencing anxiety, OCD, social anxiety, insomnia, depression, bipolar disorder, borderline personality disorder, psychosis/schizophrenia, relationship difficulties, and spiritual or existential concerns. Drawing on somatic therapy, CBT, and DBT, Helena collaborates with clients to understand their difficulties in context and to build practical skills for emotion regulation, nervous‑system stabilization, and more satisfying relationships. Originally trained at Humboldt University Berlin and the University of Freiburg, she offers therapy in German, English, and French and is attentive to how culture, language, and worldview shape each person’s experience of distress and recovery.

Meet Helena RP, MA, BSc Helena is a Registered Psychotherapist (RP) whose work brings together a... Read More

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